lunch menu

All meals served in generous portions with homemade tomato relish and fresh salad greens with olive oil & balsamic dressing.

Pan fried polenta with smoked field mushroom, spinach & goats feta $8.50
Spanakopita with rice, feta, spinach and nutmeg $10.50
kumara, sundried tomato and spring onion fritters with salad greens
$9.00
Pumpkin, pea and caramelised red onion risotto cake with salad
$9.00
Grilled corn, mushroom and potato enchilladas $8.50
Quiche or panini of the day with salad $9.00
Fried desiree potato and fresh herb frittata with salad greens
$9.00
Kumara, cheese, tomato, spinach & zahtar spice Wrap with sourcream & relish $10.50
Layered eggplant and polenta lasagne with salad $9.50
Artichoke, basil, olive and sundried tomato pizza $9.50
Soup of the day w 5 grain toast (winter only)
e.g. Yellow split pea with spicy yoghurt and coriander pesto

  $8.50

Salad mixes (daily choice of 3 scrumptious varieties in 3 sizes)
sm $5.00 med $7.50 lg $10.50
e.g. Roast Beetroot w coconut & mint
Chickpea w roast carrot and kumara
Orzo w olive and sundried tomato
Cous Cous w date and orange
Qiunoa w seseame and tamarind